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Debunking Popular Weight Loss Myths: What Science Really Says
Real Weght Loss Advice Weight loss is a topic shrouded in misinformation, with countless myths promising quick fixes or magical...

Dr. Miranda
May 133 min read
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Natural Ways to Support Hormonal Health
Hormonal health plays a crucial role in our overall well-being. Hormones regulate a variety of functions, from mood to metabolism, and...

Dr. Miranda
May 14 min read
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Peppermint Oil: Nature’s Invigorating Essence
Peppermint for health Peppermint oil, extracted from the vibrant leaves of the Mentha piperita  plant, is a dynamic essential oil...

Dr. Miranda
Apr 254 min read
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Constipation and Keto Diet
Don't let it stop while on keto The ketogenic, or keto, diet, which is high in fats and very low in carbohydrates, can sometimes lead to...

Dr. Miranda
Apr 243 min read
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Yeast Overgrowth (Candida) in Men and Women: Causes, Symptoms, and Effective Management Strategies
Yeast (Candidiasis) as seen under a microscope Candida overgrowth, also known as candidiasis, is a condition caused by the excessive...

Dr. Miranda
Apr 185 min read
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