Eczema and Dysbiosis: A Kid's Guide to Feeling Better
Hey there, friends! Today, we're going to talk about something that might sound a little funny: eczema and dysbiosis. Don't worry, it's...
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Dr. Miranda
Nov 27, 20221 min read
Trick or Treat
Do you want to TRICK your body? (Fad diets/shakes, sleeping pills, energy drinks, antiacids, allergy/inflammation/pain medications) OR...
Dr. Miranda
Jul 10, 20203 min read
The Importance of Vitamin D (and Fighting the COVID Virus)
Research has shown that Vitamin D has many secondary functions as well, like boosting the immune system and protection against cancers.
Dr. Miranda
Jun 12, 20202 min read
Getting the COVID Gut?
A lack of proper nutrition leads to the most common health problems and diseases.
Dr. Miranda
May 18, 20202 min read
Small Steps To Wellness
Here are 5 simple steps you can start taking today to get your body on tip-top shape.
Dr. Miranda
Mar 30, 20204 min read
10 Reasons Why Sleeping Will Make You Live Longer
. Are you one of those people too? We're hoping you'll consider changing by the end of this article! Here are the 10 Reasons Why Sleeping is
Dr. Miranda
Mar 26, 20202 min read
Why Is Iodine So Important?
Iodine deficiency can also lead to thyroid issues. The thyroid is a butterfly-shaped gland in your neck that uses the mineral iodine...
Dr. Miranda
Mar 11, 20202 min read
Do You Know Your Levels?
Think of your body as a very expensive vehicle and at a minimum you should be taking it to see a mechanic twice a year for a check-up.
Dr. Miranda
Feb 20, 20202 min read
Macronutrients vs Micronutrients, Why Do I Need Them?
So just like a machine, think of Macronutrients as the gas in the tank of a car, while Micronutrients are the oil in the motor.
Dr. Miranda
Feb 6, 20202 min read
Vaginal Dryness
Often the most common symptom that leads women to discover they are suffering from vaginal dryness is due to painful intercourse.
Dr. Miranda
Jan 21, 20202 min read
What Does Your Health Really Cost?
Here are 4 steps you can start taking now to improve your health and current well-being.
Dr. Miranda
Dec 16, 20192 min read
Health Benefits Of Meal Prepping
Surveys found that the biggest benefits of meal prepping was an increase in food variety, better portion control, less temptation, and lower
Dr. Miranda
Nov 14, 20192 min read
Women and Hormones
So when women are having to deal with a lot of stress, and large amounts of Cortisol might be blocking a woman's Progesterone.
Dr. Miranda
Jul 30, 20191 min read
Lite Wine Cooler
How To Make A Lite Wine Cooler at HOME! Lite Wine Cooler.
Dr. Miranda
Jul 30, 20191 min read
Peanut Butter Cookies Recipe
How to make Peanut Butter Cookies! Peanut Butter Cookies Recipe.
Dr. Miranda
Jul 30, 20195 min read
Make Your Own YOGURT!
Everything you need to make yogurt is probably already in your kitchen!
Dr. Miranda
Jul 25, 20191 min read
Boston butt
Recipe for Boston Butt: Caribbean Style & Southern Style.
Dr. Miranda
Jul 22, 20192 min read
Achieve Long-Term Weight Loss Success!
Losing weight and eating healthier should NOT require willpower. Restricting foods and counting points doesn't work.
Dr. Miranda
Jul 18, 20194 min read
How KETO/Low-Carb Diets Reduce Heart Disease Risks
A KETO/Low-Carb Diet has been suggested to assist with abdominal obesity, diabetes, high blood pressure and unbalanced cholesterol.
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