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Understanding Autophagy: How Your Body Cleans Itself from the Inside Out
Autophagy, derived from the Greek words "auto" (self) and "phagy" (to eat), is essentially your body's way of cleaning out damaged cells...

Dr. Miranda
Apr 83 min read
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How to Build Muscle After 50: A Practical Guide
Aging Strong: Building Muscle After 50 Couple sharing exercises. Aging doesn't mean you have to surrender to muscle loss or weakness....

Dr. Miranda
Mar 274 min read
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Managing Low Female Libido After Menopause
Menopause marks a significant transition in a woman's life, not just physically but emotionally and sexually as well. One of the common...

Dr. Miranda
Feb 183 min read
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10 Reasons Why Sleeping Will Make You Live Longer
. Are you one of those people too? We're hoping you'll consider changing by the end of this article! Here are the 10 Reasons Why Sleeping is

Dr. Miranda
Mar 30, 20204 min read
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