Unhealthy food habits—like emotional eating, mindless snacking, or overeating—can derail weight loss efforts, even with the best...

Introduction The gut, often referred to as the "second brain," plays a pivotal role in our overall health far beyond digestion. Recent...

Maintaining a healthy weight is essential for overall well-being. As lifestyles become increasingly busy, weight management is often...

keto diet shifts the body into ketosis, a metabolic state where it burns fat for fuel instead of glucose, producing ketone bodies like beta-hydroxybutyrate (BHB). These ketones provide an alternative energy source for the brain

Your Health Provider Can Help with Weight Loss