Selenium protects normal cell function by supporting the body’s natural defenses and scavenging harmful free radicals. Selenium is a natural antioxidant that delays the oxidation of polyunsaturated fatty acids and preserves the elasticity of tissue. Selenium is required for the production of certain prostaglandins, which promote healthy blood flow. In synergy with vitamin E, selenium promotes healthy growth and fertility, and improves the function of certain energy producing cells. Selenium also plays a role in the synthesis of thyroid hormones and immune function.
Ingredients:
Each (size 3) vegetarian capsule contains 200 mcg of Selenium (as selenomethionine)
Benefits:

Supports healthy cell function and immune health
Promotes healthy blood flow
Made with hypoallergenic, vegan ingredients

Do’s and Don’ts:

If pregnant or lactating, consult your physician before taking this product.
Selenium is generally well tolerated; however large amounts can cause selenium toxicity. Symptoms of toxicity include nausea, vomiting, abdominal pain, nail changes, fatigue, irritability, hair loss, muscle pain and/or weight loss. Consult your physician for more information.